Use hypnosis to get your head in the game! Whether your sport is hockey, football, basketball, skiing, snowboarding, dancing, gymnastics, golf, volleyball, baseball, cheerleading, lacrosse, soccer, track, bowling or martial arts - HYPNOSIS can help you improve your sports performance!

Performance enhancement has long been a hallmark of hypnosis and hypnotherapy. We all know that much of how well we do anything is mental. In fact Yogi Berra once said about baseball "Ninety percent of this game is half mental".

There has been a long history of hypnosis in sport, often used under different names such as mental or autogenic training. According to Les Cunningham in his well known book "Hypnosport", during the 1978/79 tour of Australia, England cricket captain Mike Brearley consulted a medical hypnotherapist. In the 1956 Melbourne Olympics, the Russian team took no less than 11 hypnotists.

You don’t need to look too far in any sport to find great champions using hypnotic techniques to improve performance. The reason most of them don’t like to talk about it is because of the age-old myth that hypnosis is a magical power to make you do things. Athletes use all kinds of scientific technology to improve their performance including equipment, training advances, nutrition and even applied sports psychology which will usually include focusing and visualisation techniques for improvement.

Sports psychologists, professional athletes, top students and others understand that the proper mind-set is crucial to getting things done well. Many well known athletes and teams have used hypnosis and guided imagery to lock in and create their goals.

Whatever it is you want to do better, having all parts of your mind, fully and congruently oriented toward achieving your goals can skyrocket your performance level.

• Consistently overcome mental and emotional blocks to winning.
• Smash through limiting beliefs.
• Focus like a laser in any situation.
• Defeat anger, disappointment, and frustration.
• Dominate doubt and restore confidence.
• Eliminate the subconscious fear of losing.
• Eliminate the subconscious fear of winning.
• Relieve all anxiety surrounding your game.
• Discover and enhance your true motivation.
• Raise your comfort zone to perform at a higher level.

Call #303.525.6259 now to get started!
Please leave a message as Carissa Brown-Holscher, CCHt. is often
in session and will return your call shortly.

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